shonette

Oh, no- I am personally not being critized but some of the blogs I read are constantly addressing these issue. From day one, I have told everyone of my choice to be banded and that I am currently banded. I have received so much support and I think it's because I am so open about it. I just wanted to encourage some others on this site who is confronted by the choice to tell or not to tell. <BR><BR>I had a very close LB friend who deleted her site due to this issue recently. It was really disturbing to me that she felt the need to hide her choice to be banded. It is her choice but she should not feel the need to hide it from anyone.

I too take the biotin to strenghten my hair. I was not really having any hair lost but my hair was weak and breaking. This nurse at my job informed me about biotin for the energy aspect, but once I did some reseach of my own it was good for hair and nails. I am glad to see how well you have done.

I am so sorry to hear that you are having these issues with your mother, but she is your mother. I feel like she is only trying to help in the only ways she know how to help you. Try hard not to take her efforts personal, and find alternative ways to met your weight lost goals. I do wish you the very best of luck.

It sounds like you are doing very well. I would advise you to follow your outlined diet post fills and dont' try to eat the wrong foods too soon. That can really cause you major problems. Honey, I have been there and done that and it defeated the purpose for getting the fill. You are doing an excellenct job and time is the biggest element of the whole process. Give yourself time to heal between fills and learn what foods afterwards will or won't work for you. It sound like you have a wonderful family. That's truly a blessing to have.

Thanks. Great post. I do the 1 hour water tip before meals. I call it water loading before meals. I really does work!

I can not believe how time has quickly pasted by during my first year of being banded. My life has been in so many different transitional phases, but I honestly would not trade this place in my life for nothing in the world. It's like I had this other person locked up for years inside of me who was wanted to come out but she didn't know how. This new person feels so alive and sees life with a different insight on living and not just existing. For so many years, I've always made excuses for why my health and body was the way it was! Yes- I had several miscarriages that left me with serious health related issues, but I did not take care of myself the way I should have for several years. Finally, my health issues had gotten out of hand along with my weight. I thank God I wanted a means to live a better life and this band was just the tool to help me to achieve my weight lost goals. No- I have not met my finally weight lost goal but I have achieved more than I could have ever hoped or prayed for. Looking back at some of my old pictures just makes me want to cry for that person. I pray to never be "her" again but to continue to live a healthier and happier life for myself and my family. I was not one of those people who lost a great deal of weight very quickly, but my weight lost came off in a more progressive process. I have learned not to find my victories with the scale but the inches I've lost and the new size(s) I now wear. A year ago I was wearing a size 24-26 and today I can wear size(s) 14-16 & a size large. Oooooh my God these are days I never thought I would ever never see again. For that I am very grateful and blessed to have my band which has helped me to become this person I so dearly love and respect. Yes- I am very proud of myself for all the hard work I have put into this weight lost process. I have spent late nights, early morning at the gym or in my bathroom working out. I have learned to take any and every opportunity to get a workout in. Like this morning I did 400 steps on my mini-stepper before going to work. I feel like a short workout is better than no workout at all, therefore I do what I can for as long as I can. I stopped wearing belts for the last seven years and I always worn my shirts outside of my clothes. Now I can wear any kind of belt and I love to accent my waistline every chance I get. OMG- I love the new "ME"! I often read a lot of new comer’s blogs and how disappointed and frustrated they feel when they don't see the scale moving. Please stop stalking the scales and learn to find success in different areas. ex- how are your clothes fitting you and what other physical changes you can observe? Stop judging your progress off of others, because each and every person's body has a totally different way of working. Learn to love and appreciate who you are in every phase you may be in with your band. Remember being too tight causes poor food choices, acid reflux issues, stuck episodes, sliming, and unhappiness! My main point is that your band is only a tool to aide you with your weight lost process, and you must do your part to ensure everything works as a whole. The band is not design to do the work for you but too aide you in this process to lose the weight. Again, I really appreciate my LP family and all the love and encouragement I have received from day one.

Ha, Congrats on your one year of being band. It feels great to know that we have a tool that works if we do our part. Great blog.