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hey there soon. I am in chi-town! well south subs but if your anywhere near chicago u claim it right :-) Girl yes it is a struggle, im 4 years out and it is still a struggle. I can say that you will NEVER be able to eat the same amount of food you used to BUT you can overeat the bad stuff so watch out! My best piece of advise is to work out--something I struggle at still BUT it will melt the weight off faster than just letting the band do the work...i coasted off the band for about a year and the scale wasnt moving BUT the moment I hit the gym 5 days it was melting off! Good luck to you--i am here if you need anything!