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hey....after surgery i was on liquids for one week...at that time i used protein shakes, broth, jello, sugar free pudding, sugar free popsicles, and of course water!!! during that phase, and actually now still, i was required to get in 68 grams of protein a day...sooo thats where the shakes are a must. also, every doctor is different, but i am waiting till 6 weeks for my first fill. which is in 2 weeks.....hope this helps!!!! any other questions gimme a holla back!! good luck!!