leighinMS

I had surgery June5, 2009. The cost of my Lapband was 14,500. It was done in Oxford by Dr. Michael King. 0

Hi. I'm new here but I need your help. I was banded on June 5, 2009. I've lost about 65lbs but my weightloss has slowed. I only lost 3lbs last month. My motivation to exercise is just not where it should be. I hate outdoors and the closest gym is about a hour away. Do you know of any exercises that a trying to reform couch potato might enjoy. Need to be low impact because of bad knee. Please HELP.

Im in. This may be just what I need to keep me focused during the holidays. Going to md for adjustment in am. Hoping it goes well.