I, too, was disappointed. I was ready to go in April, and couldn't get surgery until November. But, I took that time to get used to eating off smaller plates and my nutritionist helped me by telling me the proper size of meat, cheese, veggies, etc. Use the time wisely, it goes by faster that way. My son, and son-in-law both had to do the 6 month diet. They are both doing really well now! Best wishes. Karen