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JimLytle

LAP-BAND Patients
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Everything posted by JimLytle

  1. JimLytle
    I agree with you there's nothing to feel ashamed of but you can try to keep yourself healthy and fit...there's nothing wrong in it...And I would suggest to try natural way to keep yourself fit there are many online help that you can take like this site Easy Natural Weight Loss...
  2. JimLytle
    eat rather small meals five or six times daily,of really healthy foods-- think fruits and veggies and whole grains, take three to five short walks a day, (both will contribute to kicking up your metabolic rate), and drink more water, do not eat after 6pm. just don't expect overnight miracles here to know more on this visit :-Easy Natural Weight Loss

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