MellBell

I'm still not done with the transition & I know it's hard, trust me! I have a 3 year old and at times, I have to make two meals, 1 for him and 1for me it's tempeting & I give in sometimes but look at it this way, it's not a diet, you are still eating and it's not like you're starving your self. You're just going to eat healthier. Better food choices and smaller portions and as you get your fills you'll feel less and less hungry and that's when you start losing the weight. Of course, excercise is essential as well that's a challenge for me but i'm trying. I know can do it. I know there are really bad stories here about the band but don't get discouraged. We can do it. We can make it work!