Shoshanna

Well, thank you for that information and congratulations on an astounding weight loss- 25 lbs below goal! I don't know that I've seen diet hot chocolate. Can you suggest a brand or tell me the difference between diet and sugar free hot choc?

We need to start the Twelve Pound Club. Congratulatons to both of you for the fabulous weight loss you've achieved! I had a bit of a set back in January after I got gastroenteritis and had to have the band loosened to allow the swelling to go down. For the first time in a couple of years I could eat anything and it was terrifying. I gained about four pounds before I got the refill. The main remaining problems are evening snacking (band is looser at night), my sweet tooth and the coconut M&Ms that the damned MARs company came out with. I know what I need to do and I'm working on it with more success somedays than others. Just two bad habits to break instead of a dozen, so I guess I'm still ahead of the game.