Shayna521
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Everything posted by Shayna521
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:smile2:Looking for a buddy, anywhere. Someone to write to and share ups and downs. - Shay
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Need Lap Band Buddy / Mentor Having some trouble - not with food
Shayna521 posted a topic in LAP-BAND Surgery Forums
Would love a buddy to speak with regarding the difficulties I am having. Anybody ever have trouble actually getting on the scale, putting food in their mouth except for liquids; these kind of difficulties. The weight seems to be coming off without problems, exercise going well, not eating enough, I think. Write if you think you are a good fit for me! -
18 months later-158.5 pounds down-GOAL
Shayna521 replied to Makulafamy's topic in Tell Your Weight Loss Surgery Story
Thank you for sharing this today and congratulations - Shayna -
How can I get more protein?
Shayna521 replied to Twinkles's topic in POST-Operation Weight Loss Surgery Q&A
You may not necessarily get that much from food stuffs now. I have used a whey protein in a shake form at times which can give a good amount of protein.