I think it's hard because most of this over eating crap is mental anyway right?? Well, then we read how some people only have 1 week of liquids and some only have 3 days....then we start to think..I can probably eat this, no big deal. I think I try to tell myself if I eat just this once it will be ok. I've already lost 7lbs..
Damn it's hard!
:scared2::cursing::thumbup::cursing: