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Hi, got your reply to the post. I put a Quote over my sun visor in the car that tells me every day " If you want to change your body, you must first change your mind" I slip every now and then, but get right back on track! The head still tells me I WANT that! But my stomach stops me with the LapBand, I am very happy about that. And you like me, did not put this weight on overnight, it took many years and many miles and things going on in our lives. I was a stress eater, and I LOVE to cook, but limit myself in the kitchen now. Now when I am stressed I just don't want to eat and I drink Protein drinks all day. I don't want to cook when I am depressed either. A total turn around. I was 259, and knew I had to stop and get that band! I did and I am never looking back, My whole life changed! I wear makeup now EVERYDAY, got my hair cut and frosted and a new younger style, new clothes too, what fun shopping! Had to get new underwear twice! LOL I had more confidence than I had