Delta Lady

hey girl, I dont believe u caused damage. Cuz I was 1 week liquids, 1 week mushies, and 1 week normal food. Im fine so I think ur fine. Maybe u r eating 2 much or need 2 chew more. Remember the more solid the food more chew chew chew u have 2 do! Listen 2 ur body and stop right b4 ur full. Then in 20 minutes u should b full. If u keep eating untill u have the full feeling then ur over eating. and u have 2 get use to eaing solids from mushies. Best of luck =)