I was banded on Oct 30 and have lost 30 # post surgery. I had my first fill last week. I am noticing some restriction now. I am also noticing that there are certain foods that go down hard, like boiled eggs and pot roast. I am working on taking small bites and chewing thoroughly before I swallow. That seems to help quite a bit. My biggest problem is with drinking enough liquid. I know I should be drinking more than I do, but I just can't seem to get it all down. A work in progress I guess. I have had a few times where I just wanted to eat everything in sight, but I have been able to take a deep breath and distract myself by doing something creative instead or I just go to bed and sleep (I work full time and go to college full time so I am sleep deprived all the time!:biggrin: I am really glad I did this procedure. I didn't realize until I started seeing the weight come off just how much I had lost any hope of losing enough weight to really make a difference!