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Great to hear back from you! Yesterday I walked with some football moms while my son was at practice. It was kind of tough but I did it. Felt good though. By the time we got home I was just starving! Imagine that?! We had roasted potatoes with dinner. I was doing OK til I added butter. I did make myself go to bed with no ice cream but ate about 10 reeses pieces. I was mad after I did that but will try to do better tonight. I can hear me talking when I read your msg about knowing what to do but doing it or getting started IS SO HARD! LOL I have a good friend that recently lost 50 lbs on weight watchers and I have thought about doing that for a long long time just to help me learn how to eat and most of all how to prepare healthy foods. They have a meeting at 6pm tonight. Think I am going to go check it out. Maybe it will also help me eat better since I will be weighed in weekly. I really want my weight to start going down and not up anymore! Have a good evening! Sylvia