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SylviaM

LAP-BAND Patients
  • Content Count

    35
  • Joined

  • Last visited

7 Followers

About SylviaM

  • Rank
    Advanced Member
  • Birthday 05/07/1963

About Me

  • Biography
    Began weight 265, Banded on 2/14/2006 by Dr. Spivak in Houston, TX. Current weight is 209.
  • Interests
    Love the outdoors, camping, waterparks, bike riding and attending my son's baseball games.....
  • Occupation
    Executive Administrative Asst.
  • City
    Santa Fe
  • State
    Texas
  • Zip Code
    77510

Single Status Update

See all updates by SylviaM

  1. I am not a breakfast eater so I have a shake. On the wkends I will make omelets-take get a large pot of water bring it boil..in the meantime write each persons name on a qt size baggie..put 2 eggs in each baggie & shake it up..then add every ingred you want..cheese, onions, tomatoes, gr peppers and so forth..shake up the baggie..let out the air & seal. As long as the water is at a rapid boil put each baggie in for 13 minutes (13 minutes only). Take it out & you have a wonderful omelet & the kitchen is all cleaned up while it is boiling.

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