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Jill 1821

LAP-BAND Patients
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Everything posted by Jill 1821

  1. Jill 1821

    slow progress- need advice

    Jill 1821 replied to Jill 1821's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks-- good points on both. I do have trouble getting enough liquids. And I exercise sporadically. I'm not consistant at all. Thanks
  2. Jill 1821

    slow progress- need advice

    Jill 1821 replied to Jill 1821's topic in POST-Operation Weight Loss Surgery Q&A

    Thats to all. I think you may be right about protein. most lean cuisines and such I take for lunch are mostly carbs. I have a hard time getting enough protein. Just not a big meat eater. I will try to focus on that more. I guess I feel like others are making more progress. Thanks everyone. This site is going to be great!

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