Hello,
So after my 4th fill, I FINALLY feel like I have a lap band. Before my 4th fill, I had never PB'd, vomitted, gotten anything truly stuck and I could pretty much eat anything except for bread. I ate brown or wild rice for dinner regularly. BUT NOW, I've done all of the above, and I can't eat beef anymore, can't eat anything with white flour and I have to be careful in the morning while my band is still really tight. I've learned the hard way that the chewing really slowly thing is REAL.
I'm grateful, believe me. But I also want to know what carbs might work for dinner. I'm scared to try rice now. What do you eat for dinner or do you stick to protein and veggies?
Thanks! And good luck to everyone! Your success stories inspire me.