starlyn

hi i notice that you lost a lot of weight with the lapband how did you do this.

Lyn

Hey BG yes i got your message thanks. Wow thats not much food less than a cup. So your band must be the right adjustment and how much have you lost thus far. How did you know your right point of adjustment

:redface:Hey BG I had wanted to know what are you doing to be successful are you exercising and what about your eating habits for instance for dinner and lunch what do you eat.

Hey jill such good advice, what are somethings you do? such as exercise, and dinner options. do you also drink your protein everyday.

Hi kellster Do you have the lapband and how much weight have you lost. An if so can we keep in touch i have the lapband for about a 1 year now an i need help