starlyn

Happy 49th Birthday starlyn!

Happy 48th Birthday starlyn!

2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary starlyn!

hi i notice that you lost a lot of weight with the lapband how did you do this.

Lyn

I could tell right at the doc's office after the fill. He has us drink a cup of water before we leave and with my last two fills I could feel the water gurgling through...on my last one it was actually making gurgling sounds. Like I said, I'm sure I COULD eat more (the band doesn't stop me from eating more and I don't feel 'full'), but at right around 1 cup I'm satisfied and not hungry until the next meal.

Hey BG yes i got your message thanks. Wow thats not much food less than a cup. So your band must be the right adjustment and how much have you lost thus far. How did you know your right point of adjustment

Hey girl, I sent you a private message the other day...not sure if you got it or not. I don't have a regular exercise plan. I eat less than a cup of food at meals now...protein first, then a little veggies and/or fruit.

:redface:Hey BG I had wanted to know what are you doing to be successful are you exercising and what about your eating habits for instance for dinner and lunch what do you eat.

Hey jill such good advice, what are somethings you do? such as exercise, and dinner options. do you also drink your protein everyday.

Hi kellster Do you have the lapband and how much weight have you lost. An if so can we keep in touch i have the lapband for about a 1 year now an i need help