Good luck on your knees Porcupine. I tried the Gloucosamine as well. It didn't work so I think my knees were too far gone. My knees were the biggest motivator for me to lose the weight. It helped but not enough, again they were too far gone. Bone on bone and not much left to do after that. I also tried the rooster comb injections. Think all the years of being 100+ lbs overweight did me in early. But I am so anxious to get this new knee feeling 100% then there's going to be no stopping me!
My knees are bone on bone too. The xrays prove it, so I don't know what the guy is thiinking. He said he could scope it-I said wait until my weight is down-but bone on bone is just that:sad: