KarenK

I just saw a coupon for a new one in yesterday's paper. Yoplait smoothie. It has all the frozen fruit and yogurt pieces. You just add milk and blend. Not sure how it measures up nutritionally, but they sounded pretty good.

I would absolutely do it over again. I had it done just under a year and a half ago. It has been the best thing I've ever done for myself. Feeling normal? I was back to work within 3-4 days and feeling fine. Foods I can't eat. Pretty much just the foods I shouldn't eat. Bread and rice stick something terrible. As long as I chew appropriately, I've had no problems with fruit or vegetables. I've heard popcorn too, but haven't had any problem with it and still have some when I go to the movies. Luckily, I don't go very often. Giving up coffee and soda? I gave up soda. The carbonation and the artificial sweeteners aren't good. I did not give up caffeine entirely though. I was never a coffee drinker, but love my iced tea and continue to have 1 a day. Heartburn & reflux? I had terrible troubles with reflux before the surgery. I have had no problems since. YMMV. Not telling people. I told very few. Now that it's worked, I've become more open about it, but it took me a while. Not losing weight immediately. Your body has gone through a shock. It takes time for you to recover. The hardest time is when you're feeling better, but have no saline in the band so no real restriction. It's not unusual to gain weight after surgery, but once you get the right restriction it gets going. Type of band? Not a clue. Whatever my surgeon liked. No liquids with meals. Not if you want it to work. It's not that hard to get used to. Post op diet? A couple of weeks of liquids, a couple of weeks of mushies, and then slowly adding in real food. Now I eat whatever I darn well please - except those breads & pastas (ow). Doctor? Sorry, can't help there. Do you homework, and make the right decision for you. LAP-BAND® may or may not be it. For me - it most definitely was! Good luck!

Rice has been removed from my diet since getting the band. I have tried many ways and never succeeded without pain being involved. Bread works well for me if it's toasted and I eat slow. You might also try Oroweat's Sandwich thins. They've worked pretty well. Regular sandwich bread is a definite owie.

I picked a nice round number - down 100 lbs. even. It won't really be enough, but I've decided to treat anything over that amount as gravy. To be honest, I never really expected to get to the 100 - and neither did my surgeon. I've already lost more than he expected me to.

I'm coming up on my one year bandiversary, and thought I'd post a photo - just because. I'm close to my initial goal, but pretty obviously still have a ways to go to get to my final destination. Still, I'm pretty happy with my progress and don't mind that it's slowed down considerably. It's amazing how much more comfortable I am in my own body now. Hope everyone is doing well and keeping plugging away at it.

Julie wins! I doubt anyone is going to beat that plan! Congratulations. Should we expect to see pictures in the before-and-after thread?

Thanks all. I guess I just have to give myself time to grow into liking the new me, and have to stop punishing myself for not liking it yet. Hopefully it will happen in time.

Haven't really thought about what to do for my bandiversary. I'm still learning to celebrate without including food, so I may just let it slip by and hope no one notices! I still have a ways to go, but overall am happy with my progress. I think I look great in clothes, and am quickly becoming quite the shopaholic. The new-found wrinkles are getting to me somewhat, but I need to learn not to dwell on that and just keep plugging away. Glad to get updates on everyone.

Hi - I've lost 88 lbs in just under a year. I'm reaching the point where I'm having problems with how I'm "turning out." The wrinkles in my face are showing more & more now that there isn't fat filling them. My hair was always thin - now it's crazy thin. The saggy arms & belly I can deal with, and I like the way my body looks in clothes. But after years of never really looking at my face in the mirror, I'm kind of disappointed that I still can't. I'm getting emotional about it, and starting to do what I always used to do when I got emotional - eat it down. I'm kind of afraid to go in to the clinic this week. Time for counseling? Any other thoughts?

I got guest passes to three gyms in town and tried them each before I made my decision. I ended up at Gold's Gym because of the equipment, the classes, and not feeling like I didn't belong. Yes, they have their share of bodybuilding meatheads and chickies in spandex, but the people were welcoming and there was a broad variety of body types and ages. I'm now going 4-5 times a week and love it. It's not always easy to get up the courage to go, but it was worth it. Hope you make it there.

For the first few months I lived off all of those "someday I'll fit back into these" clothes I had saved for so long. I ran out of them. Now I search out coupons and sales codes online, and live for the sales racks and clearance sales. I bookmark my favorite sites (the shopping here in town sucks) and check them weekly. I made the mistake of going into a big Macy's a couple of weeks ago when I was on a trip. It was disorienting. All of those choices. When you're used to having this little corner of the store for your size, to be faced by an entire floor was overwhelming to me!

LoveIslovely - Congratulations on being so close to your goal. You look great! I'm thinking now that I set my goal wrong - I've always known I needed to lose more than 100, but was afraid to think that far ahead. Now that it looks like I'm going to make it, I'm going to treat the 100 as a first goal and make a new one when I get there.

Wow, how does that work? I've had about 6 of them in less than a year. Are they more aggressive in the amounts they put in?