I am only two weeks out and I have lost a total of 14 pounds and only 2 this week. I'm trying to remain positive because I figure there is no way that I can continue to hold on to my weight when I'm hardly eating anything.
I think part of my problem is that I'm not eating enough. I'm having a hard time finding things (besides Protein shakes) that agree with me. I think I'm scared to move on to the mushy foods :/ I'm consuming the minimum amount of carbs and my calorie intake is roughly 400-500 a day. I just can't believe that I've only lost 2 pounds this week. It doesn't seem possible.