KC215
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Went overall well, done Fri. home Sat. still soar but tolerable. I can see a huge difference in how I can consume already about 1hour to get down 1/4 cup shake. nothing cold it makes me spasm. burping is alittle hurtful. Gas is the killer....... but overall I was up walking for 45 mins that night. I am so happy !!!!!!!!!!!!!!!!!