prettyrosie1229

Hi Rosie. 60lbs is GREAT! I have lost 88 since banding, 98 all together. You can't judge your weightloss by someone elses. Any weightloss is great. Its really not about what you eat, but how much you eat. Try keeping your portion sizes to 5-6 oz. Watch the slider snacks if your having any (ice cream, yogurt, chips..etc). And increase your exercise. Also if you are too tight you won't lose any weight also, so pay attention to the redzone. If you are having any night coughs, regergitation, slow weightloss, etc you may need to have some fluid taken out. As for the support group you could always suggest it to your doctors office and start a group yourself. It's not hard starting one. And I'm sure there are plenty of WLS patients that could use the support just as much as you. Good luck to you. Please feel free to ask questions. Keep up the great work.