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TinyaK

LAP-BAND Patients
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Blog Entries posted by TinyaK

  1. TinyaK

    How Do I Manage Anxiety?

    By TinyaK,

    Ok, I am pretty tough and can deal with a lot of stress, I thought and I know that I use to eat to deal with emotions. But I did not think it would be so difficult to manage my anxiety after being banded. I went through a time when I was just grumpy, now I feel so vulnerable, tonight I almost started crying in a group because I got so mad at a person in the group I was facilitating...that can't happen..I get out , exercise, and other stuff to relax...anymore suggestions!:mad2:
  2. TinyaK

    Potato Chips

    By TinyaK,

    Chips don't bother me, but I feel so guilty like I am wasting my time getting banded...but I won't lie they sure taste good and go down well...don't keep them in house..to tempting LOL:drool:

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