Cindy82281

I have had regular ice cream, but only a VERY small amount. But what is really great where I live there is a local store that makes fat free, sugar free vanilla ice cream and it is to die for, it is such a great guilt-free treat!!!

CONGRATULATIONS!!!!! It is such a great feeling to reach a goal!! Keep up the hard work, before you know it you will have already reached your next goal!!!:laugh:

I weigh myself 3 times a day... when I get up in the morning, when I come home from work, and before I go to bed. I know, it seems obsessive, but it is how I keep myself on track and know if I need to work out harder !!!

You have NOHITHING to worry about... if I have learned anything in the last year it is that everyone is SO different... you will learn what fits you and what suits you and what is "you" please dont worry you will learn what is good for you

Good luck to you all.. this is the best thing that will ever happen to you.... good luck and congratulations!!!

One thing that I always do right before or after a fill is say that I am having blood taken at the doctors office and I need to fast, or have no sugar, sodium...ect. And people usually seem to take that pretty well and not ask any questions. I think asking if you can bring something is a great idea, I know sometimes people insist on you just coming and bringing nothing, so maybe just bring something along that you know you will be able to eat.... Good Luck!!! :thumbup:

I have a card that was sent to me by the Lap Band, it is great to have it with me incase there is ever an emergency. And yes, you can order from the kids menu, which is great!! It is usually still too much food, but it saves a lot of money if you go out... plus my husband likes the cheaper bill. You have to get the "serial number" from your band from you doctor and listed on the Lap Band website is a phone number to call. They will ask you your surgery date, doctors name, and for the number your doctor gives you. I had my card within a week.

I had my surgery in October of 2009, and had no redness at all. When I had re-adjustment surgery in January 2010, I had ALOT of redness around all of my incisions. My surgeon said that it is from the glue that they use, he said that some people are allergic to it, and it gets progressively worse. He said if I ever had to have surgery again to mention it so they would use somethin different. I can't think of the name of it, it was NOT dermabond. I think it started with an H. I also had ALOT of itching along all of my incisions.

I was on 2 weeks of clear liquids, then on to 2 weeks of mushies. I didn't even want to think of having "real' food for probably 3 weeks after surgery. It's funny how it is so differnet for everyone though.

Glad to hear you are feeling better!!! I haven't really been told how much to eat, just to learn that for myself!!

The way that I measure my food is by using 1/2 cup to 1 cup ziploc plastic containers. If I have something like cottage cheese I will use the 1/2 cup size, Soup I will use the 1 cup. Everything I eat gets measured in one of these containers, I have found that it is the best way to measure what I know I can eat, they are really cheap too. More seriously....If you are having really severe stomach pains....GO SEE YOUR DOCTOR!!!! Nobody knows how you feel better than you do, so if something doesn't feel right, you need to do something about it. I had similar problems 2 months ago and had to have surgery to re-adjust my band. It's not fun or convenient, but if something is wrong you need to get it taken care of. Good Luck....