melloways
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Hi Melloways,
How are you coping now with the pre op diet now, l know what you mean about the food smells last week at work while l was eating my salad and few of the other all walked in with chicken & chips. l almost cried. l'm hanging in there, counting the days. l have been sticking to the diet except some time a might have more vegetables than l should.
At the support group last week one of the ladies said how with her veges that she would stir fry them with a spray of oil and add some soya sauce, So l have taken on that on board and twice this week l have had vegetable stir fry from the chinese restuarant when we have been out & about. They taste much better. l weigh myself for the first time friday morning for a week, since strating the dite and l have lost 4.8kg/10.5lbs
5 more days to go.
All the best and if it helps take one day at a time