Ask yourself this question........If I can't stick to my "2 week" pre-op diet, how the heck am I gonna stick with a 4 week post-op diet?????
I am just over 1 year post-op and I'm here to tell you the the only way you will ever get the weight off and keep it off even with your band is by making serious lifestyle changes. I have lost 100 pounds but it has taken shear determination, dedication and hard work! The band is not magic, it is only a tool that will help you to feel satisfied on much, much, less food. If you continue to make poor choices with the band, you will not lose weight and may damage your band..........just the cold hard facts!!!