I can totally relate to your crazy schedule, Allison. I also have a 2 year old and work a full time job. I work for a 24hour/day call center so my work schedule is always different from day to day, and week to week. One day I might work 8am-5pm, but the next day 5pm-2am. And different days off each week, too. On the plus side, I get to work from home. Most days I get to spend most of the day with my son, and he only has to spend a couple hours a day at the babysitters. I alsob have more control over what I eat being at home, and don't have to spend money on the hour long commute to work.
The downside is that with such a crazy, hectic schedule I have no routine.It's hard for me to create a new habit of exercising daily, without having a routine to stick to. Now that I've had a few fills, and have gotten the hang of bandster eating, I'm going to try and work harder on the exercise part of it. Since it's not feasible to change jobs/careers in order to work a regular mon-fri 9-5 job, I'll really have to get creative with ways to squeeze in exercise. I like the idea of 10 short bursts of exercise throughout the day. That actually sounds do-able. Maybe dancing along with my son when he watches The Wiggles? That ought to burn a few calories, and make him laugh too When he's in a co-operative mood, we sometimes stoll around the mall, since it will soon be too hot to go for a walk outside. (We live in Houston, TX) And doing more housework (with the music cranked up) wouldn't be a bad idea either.
Keep the ideas and suggestions coming!