This recipe was given to us ifrom our doctors office.
Quick pick me up breakfast! Freeze the bananas with skin on (the skin will turn black but banana is still good) Try freezing this after it is prepared for an ice cream type treat.
1-2 servings
Fruity High Protien shake
1 banana, frozen
4 strawberries, frozen
1/2 cup lowfat yogurt
1 cup orange juice
1 scoop Protein powder
4 ice cubes
Put all ingreidents into blender or magic bullet. Blend until smothie consistency is reached.