ChristinaPAC

girl you look great! but i know how frustrating a plateau can be. it really depends on what you are doing as far as getting out of it. you need to trick your body because it has probably gotten bored so kick up the water if you are not getting enough, try to do at least one hour of cardio 4 to 5 days per week, eat more protein and veggies, minimize the snacking if you are doing that. but again it depends on what you are doing...email me and tell me what you are doing and maybe i can help a little further...