dewberry

Hi Shmac!

Sorry I only just read you message from January,You must think I am some sort of nice person!

Anyway I have lost a grand total of 26.6kg not to bad but had a bit of a dissapointment this month only .5kg but I did lose 4cm from my waist and 4cm from my hips.I don't weigh myself at home I wait until I go see my doctor and only use there scales but i really believe in measuring it is more accurate like you said the scales can fluctuate so much in one day....just have a glass of water and something to eat and it will read different...so that's why I do it my way.

I cant believe you only got your first fill in January I was getting one each month and probably will again next month....and what happened over your christmas to put you off track????

I had a great break sitting by the ocean breathing in all that salt air I just loved it loads of fun in the sun very relaxing.How was your trip back home back to the dust and dirt loll.

anyway keep up your good work chat soon.Dewy