trishahuffman
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Hey there- I got your post on my blog.... I am actually using high protein slim fast right now for my shakes. I also found an Odwalla super protein drink today that is good as well. I think if i were mixing my own i would want to use milk (skim) as it would add even more protein to the mix. I am excited for you that your sugery is soon as well!!!! We are the same age....where do you live? talk to you again soon.