I love my band, and can't say enough good things about it. So far I have lost 85 lbs. I have been slow to lose, may fault as I wiuld eat more ice cream then I should and add to much fat to things. I did get a meeting at TLBC with the nutritionist who gave me a great diet of things I should have and how much and things I should avoid. Since then I have lost 21lbs , and that was in April. I and now doing more exercies, and things are going good. When I do have stress, I get tight really tight.. oh well, what can you do:rolleyes2: