Yasmina

Bring lots of warm clothes, I was in Toronto on the weekend, boy it was sure cold, and I'am from Thunder Bay ! Yasmina

Oh my God Mandi, you look wonderful, I can't believe how well you are doing ! congrats to you

I love pictures !

I can't wait to see your picture, Wow 6 month ! Pretty Cool ! Yasmina

I'am the same way with my Bichon Breana. I sign gifts from her to her Antie, Nona,Nono and grandma. They give her gifts back but I know Nona and Nono think it is a little weird. Yasmina

Happy Belated Birthday Mandi, Hope you are enjoying that sweet smooth creamy,( i have to stop) DQ Ice Cream cake. Tha best to you Yasmina

Good going Jack ! Yasmina

Thanks for the name of the book ! As they say " If you always do what wou have always done, you will always get what you always got " Yasmina

Doriana, I wish you all the beat and I can't wait to hear all about it. My turn js not until Jan. Ahhhhhhhhhhhh I am also going to TLBC I am so excited for you ! Yasmina

Best of luck on your new journey of life ! Yasmina

That is a fab idea ! I am not banded yet, but I can share some pretty good low fat Soup recipes from weight watchers. Yasmina

congratulations to you both ! How very exciting ! Yasmina

:help: I just came back from Walmart where I saw Protein Water. It said it had 20g of protein and 80calories for the 575ml bottle. It came in pink lemonade or sour apple. any thoughts on this product ? I don't get banded until Jan and looking for anything that will help me out . Yasmina

Thanks for the great advice ! Yasmina

Is this pre op diet only Yogurt and cottage cheese ? If it is I will die ! I hate cottage cheese and only yogurt will kill me ! yasmina

I started to make jewellery for my dance group fundraiser. I am hooked. my beads are spread from one end on the table to the other. I make bracelets/ anklets for at least one hour every day. Financially we are doing very well with it and I an always trying different styles to foster my creatiavely.If I had more free time in the days, I would have no trouble filling it up with jewellery. Yasmina:clap2: Anyone know any good bead shops in Toronto. I will becoming down Dec1st

Best of luck and stay strong ! Yasmina

My firend took Zyban and did wonderful.She was able to quit. Her only problem was the routine she had. Aftet every meal she smoked, breaks at work, before bed. Her solution, red hot tamalies from the states. ( A red hot chewie candy ) She would eat five of these vile candy every time she wanted a smoke. (That is about 20 of those awful candy a day ! yuck )After about a month she no longer needed the candy to distract her. And no weight gain, she is one of those who can eat whatever and still wears a 7 pants! Y

When you are first banded and can only have clear liquids, ect for the first little while. I thimk that part will kill me ! Yasmina

It was $1.97.They had pink lemonade and sour apple. Is it a good way to get your Protein when you are on the restricted diet ? Yasmina

Yes , I am from Thunder Bay. It wes where they sell all the Protein powers , herbal tea, weight loss pills ect ! It sparked my interest. I thought if is was a good product, that I would buy it for Jan when I get banded. Yasmina

Great weight loss Cloe ! Glad to hear that you are doing so well ! It inspires all the rest of us who are waiting to be banded. Keep up the great work ! Yasmina

Well my weakness is Ben& Jerry's icecream. It is soooo good. I used to say that I am having Ben and Jerry over for dinner. No one knew that Ben and Jerry were the dinner. lol Yasmina:hungry:

Hi Lila, How was your fill apt? I was think about you on Monday wondering how you were doing. Yasmina

Always enjoy reading them Yasmina