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Well I really have not focused on pounds per week, I have focused on pounds per month. My personal goal was to lose 10-12 lbs per month. The scale moves some weeks and some weeks not. I have been so pleased with my surgery, recovery, and post-op maintance. If you are ready to be dedicated to losing weight for your health then this is the procedure for you. This is a valuable tool to help in the process. If you have any other questions please let me know.