abandon

I start the preop diet in 4 days. I have to have 3 Optifast products per day plus 2 cups 'approved' veggies. I have Choc shakes, beery crunch bars and lemon dessert. I will probably take the advice on this thread and gradually replace one meal with a shake each day this week until I am fully on the diet by Thursday. I find that I keep having 'last meals' and maybe my mindset will change if I start a bit earlier. I am committed to making the band work for me. I just worry about my ability to cope with 'head hunger.'

I am set for 15 Oct and I start my 2 week Optifast diet in 4 days...unfortunately, I keep eating everything in sight! I need to change my mindset as I AM going to commit to the new me!

Hi everyone. I will be banded in Melbourne, Aus on 15 Oct 09 and I start a 2 week Optifast preop diet in four days. Any tips? Good luck!:seeya: