timmmers

Hope your surgery went well. I had mine on January 12, 2009 and started at 288#. I'm now down to 215# and feel great! I had high blood pressure, sleep apnea, high cholesterol, back pain, and pre-diabetic. It all went away! I'm telling you all this, because I remember the first six weeks are the hardest and had to keep reminding my self why I did it. Just remember its a journey and this is just a tool. You still have to workout and exercise. If you have questions let me know. Every week it gets better and better.