It is not the BANDS fault. It is mine all mine!
I am grassing all day and not notice all the calories i take in. Also, during the summer i pretty much stopped going to the gym. WHat did i expect!???
OK so now that i have said it. I NEED TO GET BACK ON TRACK. I have given myself till 2015 ( i turn 40) to losse 65lbs to reach my goal. It doesnt sound like to much to most of you but it seems i am hardheaded and i finally came to realize that my habits have been keeping back.
I have not had a fill since Dec of 2010 AND I DONT PLAN TO HAVE ONE TILL I LOOSE THAT 15-20LBS ON MY OWN. The Dr told me that i have 8.5 CC and that i am almost at my limit. That is scary since i dont have much restriction.
Any advice, suggestions, motivation would be great!!
Hope everyone is reaching the goals in life!
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