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Hey i just wanted to say hi i'm also a mom of 3 small boys! I drank a lot of water and crystal lite! And oh i love love iced tea! I make it with spenda! Don't try to worry so much about the after just focus more on taking things one day at a time. You will find that it becomes easier if you just relax!! I know i still have 126lbs to lose and i think about that every day! But keep your head up! I'm also on youtube ! Have any questions please email me back or use my yahoo at mrspiggy76@yahoo.com! Hope to hear from you soon! Hugs & smiles jenn!