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Everything posted by Gorda123
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wow 25 lbs that is great!!! i have noticed that one week i will loose and the next nothing... i have tried hard not to become obsessed with the scale. i look more to how my clothes are fitting. i have not excesised at all..well i am not counting running behind 3 small kids
keep it up!!
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great to hear you so Up beat...congrats with the contracts!!! If you dont mind me asking, what type of music are you in to?
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well it had been 20 days and i am so happy that i can eat mushy/wet food now. the liquid dieat was very hard for me since 80% on it was on the sweet (shakes, jello, pudding...ect) i eas craving salty so bad!! I have really noticed a difference in my eating..I am so scare of having something stuck that i i chewing like crazy and keeping a journal . i am "trying" to get the protein in but i think it is an inpossible goal to get 70-80 grams of it a day. I was also told to keep my calorie intoke in the rage of 800-1200 per day. SO far i am ranging about 900 and i have lost a total of 13lbs.
how are you doing???