Canolie

YAY Heather welcome home!! we missed you so!! I also want to see pictures... Lee its ok, this is a really hard time of year for me too. but we have to just think of the end result... I havent been perfect this isnt a race. I am so close but am still taking my time, I want to do this right!! You got this too!! Hi everyone else!!!... Donna ms. lady I miss you....we need to grab a coffee or something soon...

i am the same with you Pat, I eat the amounts the 1200 cal says however I have limited my carb intake now so I am only doing one carb a day instead of 3. Its workin great tho... i am available to meet on that Saturday or if its in the evening during the week, I would have to allow enough time to get there.. let me know...

Candra, I think thats what i need to do. I have a sinus rinse thing so yeah I will do that tonight. I love that we are calling him Doc Who now.. YAY... makes me smile.. lol. Tamra: CONGRATS!!! YAY... So close ya can taste it huh lol....Such an awesome feeling...

Good Morning All!! Happy Monday. Still trying to kick this sinus infection.. UGH... I woke up this am at 2:45 and couldnt get back to sleep, when I finally did it was time to get up... I am sleepy so I did full cafe coffee... Still didnt wake me up.. hahaha oh well... Hope everyone has a great day!! So glad its a short week...

He is a "who" I love it.... I am just afraid I might accidently call him that when I see him again lol... Love it!! Well I was out shopping and wrapping all day today with a friend. It was a good day. Just wanted to drop a quick line and say hello. Hope everyone had a great weekend...

Awe thanks Candra, I had fun too..It sure is nice to get away..Im still full from lunch, finishing my water as we speak lol....I tried on Yoga pants... Perfect heheheh. Riley dang girl you are a busy busy woman... You are on fire!!!! Tamra stop getting on your scale hehhehe...Yeah dont you mean your mom thinks this IS the easy way out??? it SOO is not!! UGH... This is some hard work... I am in my jammies already, gunna watch a movie and get cozy on the couch with som sugar free decafe hot coco... yummo... Have a good night all!!

GOod Morning.... Just wanted to wish everyone a happy Saturday. Went to the gym this morning but could only get a 1/2 hour in... 250 cals burned.. my nose is stuffy... guess thats better than nothing... Gunna take a shower and get ready for the day. Have a good day!!

Tamra your a hoot lol... I made stuffed bell peppers tonight they were low fat and SOOOO yummy. Candra I am good. I got a stonger antibiotic yesterday from my pcp. I slept all day and actually got a burst of energy tonight. I cleaned my WHOLE house, cooked dinner and am 1/2 way done with all the laundry.. woo woo... lol... im gunna google directions tonight. My hunny and I are going to wake up early and go to the gym and I have a few erronds to run around town, I should be leaving about 11 so I will be there at noon.. I am so excited!! Pat- you are so rockin it girl!! 8 pounds is nothing!! I am hoping to have this last little bit off by January.... Hi Everyone!! hehehe hope you are all doing fantastic. Monique I told Tamra we should do that Zumba class soon... That would be so fun. I do it every Monday and I love it!!! There is a guy who does it on tuesday's but he is really odd lol.. I feel like I am in a Lion King musical lol... oh well its good exercise hehehhe.. Ok I am going to go, have a good night!!

Hey hey hey!! I am home today with a sinus infection sucks... I am feeling a little better now that i slept in. WOke up this am 3 more lbs down.. So close I can taste it.. lol... Hope everyone is having a good day.. Im cutting it short so I can cuddle back under the covers with my doggy...

So quite on here today hehehe!!

Good Morning!! Just wanted to wish everyone a great day!!

Good Job Ash that sounds good.. B-Banana and coffee (1/2 decafe 1/2 reg) L- 2 oz Deli turkey,1 oz mozarella cheeze, 1/2 c.cucumber, 1/2 c. tomato and an orange. d-stuffed turkey bell pepers.. mmmmm. (im experimenting) lol

Ooohhh Thanks Ash Im gunna check it out right now.

Hello Hello all!! Tamra I did the 48 hour like 10 years ago... OMG I just remember being STARVING..... but yeah I lost weight. Your crazy... SO the no carbs was better. I made fajita's tonight and ate a carb smart tortilla with it and thats the only carb I have had today. I am thinking I will cut out 2 out of the 3 carbs a day and see how that goes... I have already cute out pasta and rice for over a month so thats good. We can do this. COngrats on the no Starbizzie's today!!! One day at a time!! Riley... Girl you are ROCKIN!!! Love it!! You look amazing. You go!! I feel like its been SOOOOO long since I have seen all of you, any ideas when the next get together will be.... So I gotta say, this is a really HARD time of the year to watch what im eating but for the most part I think I am doing good. I said no to sugar cookies tonight at a friends house so thats a good thing. However we did talk about xmas and what we are going to make and we discussed cheesecake lol.. So yeah I am all about that...anyways... Monique Im so jelouse you went to Vegas!! I used to live there and I miss it every so often. Some of my fam still lives there... thinkin about visiting after surgery next year... So fun!! Pam, we should meet up 1/2 way for coffee or something...Miss ya... Donna, I LOVE THE CD!! I listen it in my car every day. Thank you... Ok I am off to night night, I didnt sleep well last night. Hope everyone is having a great day and night.

Tamra dont worry about today's coffee start new tomorrow with the no Starbucks!! I havent had time to eat breakfast yet this morning, so busy here at work.. I have a banana sitting right here but its lunch time so i will have it as a snack later... Ash, my scale at home is one pound more than Kaiser thank goodness lol... So I log my weight in the am and in the back of my mind know I am a pound less NICE!! lol...

Oh yeah totally!! I usually do an hour on the eliptical and then my weights lol... But I dont usually add resistance lol... I love it lol!!

Tamra, I make coffee at my house for the morning. I do 1/2 decaf and 1/2 regular and its been working good. Try it..!! Today I am starting the no carbs.. I am going to see how that goes hehehe. Wish me luck!! Jes, I did the weight loss setting on the eliptical yesterday at the gym and man I gotta tell ya that is hard!! LOL... But I finished it was only a 1/2 hour but I burned more calories doing that then just normal eliptical lol... Anyways, Have a great day everyone!!

YAY Tamra fight the urge!! I havent gotten out of bed yet today hahahaha. Getting my carpets cleaned in an hour and then off to the gym. Yesterday was my first day off from the gym all week. My boyfriend and I went shopping for my neices last night, thats all I am buying for this year. The weather is making me not want to get out of bed haqhahaha... I want to snuggle under my covers.. have a great day!!

GOOD JOB!!!! see we can do it... just because we make one boo boo doesnt mean we have to make the whole day one lol... !! Thats my new motto lol....

Good Evening everyone!! Pat: I do eat the fruits and veggies so I dont know why i am having a hard time going. I am going to try the benefiber and see how that does. Tamra: You are doing good girl.... just think about what you could be eating ya know. I actually went to breakfast this morning because I wanted French Toast and I know I wont be able to eat it so I splurged, but had a good dinner. Keep posting what you are doing we are not here to judge.... Your kicken butt!! Lee: I am so happy for you!! I wish I could get my other appointments in while im on the 1200 cal but Dr. fisher makes you get to a mini goal before I can... Oh well more motivation to stay on plan hahaha. I am really close to my mini goal so no worries. I too am cutting out the carbs starting monday so hopefully that will help knock off these last few pounds... YAY movin along.. Hope everyone is staying nice and dry. I was out in the rain today xmas shopping but I love it!!! Enjoy the rest of your weekend all!!

Thanks Riley!!

LOL... Ok I am going to have to get some.... Sounds exactly what I am looking for LMAO! So Lovin the rain right now~

OMG Tamra I am having the same problem lol.. What kind did you get, I am going tonight to get some... LOl.... I love how honest and forward we can be on here lol...

T.G.I.F Everyone, have a great weekend, try to stay dry hehehehe.

Im here hahaha doing GREAT!! Kicken Ass. Thanks for askin lol...