The Unjury chicken soup is AMAZING! It almost tastes like cream of chicken soup and there isn't any of the yucky protein shake taste. I just tried the unflavored Unjuy mixed in a fat free yogurt for lunch and it wasn't too bad at all. I can stomach it a lot easier than the shakes. I am having the HARDEST time drinking the protein shakes and I have 10 weeks to go on it!