ouroborous

Man, I'm getting old. During my last workout -- during a military press, I think -- I used bad form and arched my back and something in my neck area went "chunk." Fortunately, I don't think I jacked my back or my neck up, but I'm pretty sure I pinched a nerve in my back (likely a superficial nerve between my intercostals, if you want to get all medical-ese). It'll heal and it's not terribly painful, but it's just one MORE thing tripping up my workout game...