ouroborous

So I'm hoping that yoga can counteract some of the crunchiness I'm noticing lately, which I assume is mostly side effects from all the gym time I'm putting in. I'm happy for all the extra muscle mass and bulk (all those muscles burn calories and help me lose fat, too!) but I don't want it to be at the expense of flexibility and overall comfort. I think balance (between grace and power) is the key to a long, healthy life...