I'm wondering the same thing. I have my second nutritoin appointment on Monday and the scale has gone up and down the last 3 weeks. They gave me a 1,000-1,200 calorie a day diet to follow similar to weight watchers and my results have been only 4 pounds. I've added 35 minutes of activity 5 days a week. I'm so afraid they are going to make me wait. Does anyone have any input?