nailpro00

Where do you get this? I need a protein chicken flavor.

Love you all and your positive outlook on things. You all always have great advice and unbelievable support.

You are right. Today and tomorrow. Not yesterday

That is so great that you have such a support group around you. I wish I had that. I just got you on fitness pal. We can do this.

I know in a previous post I said I get soup and that is all correct but I have to say that for the most part my success is due to staying out of restaurants, diners, and dives.

That is the last I heard also. That was moths ago though. Was just wondering.

I am looking at New Jersey and a few others I can not remember. I was able to get in when I go through safari and not the app on my pad.

I fresh back after 3 years and 20 pounds gained. Is there no one here anymore?

Thank you so much. I figured that out last night. I am using my iPad with the app but when I go on through safari I was able to get in. Thank you again.

I am trying to get into the New Jersey Forums but it says I need a password ! Why and where do I get it?

I went to the nutritionist today and i feel like eating. She did nothing To help me at all. I sat down and told her that o need someone to kick my butt. She told me everything I knew already and nothing that can really help me. I am so disappointed. I was really hoping to have her give me some pointers that I can do that I have forgotten over the past 4 years related to band life. She asked if I had the my fitness pal with me and I did but did not ask to look at it. Then I felt like I was being kicked out of her office. I made another appointment for the other one in the same office for August 27th. I hope this visit goes better.

If I put in my lap band password it says the password is incorrect and I need to contact the administrator.

I did. I am trying to get into the threads for special interest. But it is asking me for a password. Can you help?

Ooooo yes glad to be back. I must be because there Is nothing after January. It also keeps saying I need a password.

Hello there. I am just back after 3 years of enjoying my weight loss so much that I gained 20 pounds back of my 90 lost. I saw this forum and thought I would pop in but there has been no posts since January.

You are amazing!!!!! The fact that you have gained next to nothing being pregnant and having nothing in your band shows great strength and will power. I envy you because I need my tool, my band to give that to me. Congrats on you new baby to be. I look forward in seeing a pic of him with you when he is born.

Congrats on you success. That is amazing. After I was one year post opt I sat back and did the same thing. One thing on my con list would be that my head has never caught up with my body. I still look in the mirror and see a 300 pound woman. But that being said my pros list is so long. When I pack for a vaca I am amazed on how little room my cloths take up now. I don't look at a folding chair and not sit because I am afraid I am going to break it. WTG

I have the Special K Protein shakes. Taste good and they are already made. This is the best one out of all the shakes I have tried. And I have tried a lot.

I have seen you say you are eating oatmeal.. This is something my dr said no no to. It expands in your belly and can stretch your pouch. After my surgery and even now when I get a fill I do Clear Liquids shakes Mushies Soft foods Solids Sounds like you might be moving along to fast but that is not your fault if your dr told you to go this rout. First and foremost you should listen to your dr and keep open communications with them. Any suggestions I have made is just my band way of life. Good luck and keep in touch. im on fitness pal if you want to friend me. Nailpro00@msn.com. Anyone else can friend me too if you like. My food diary is public.

That is a great idea. To have a list of the foods you like and the calorie count already done before you go. I like this. I usually get a bowl of Soup and I eat so slow it last me through the appetizers and dinner. Desert a cup of coffee.

Soup. Stick with hearty soup. My favorite this on earth is stuff you can most likely find in her house and you can improvise on my recipe. 1 pack of ProtiDiet chicken soup mix 3 cups Water or chicken broth 2 chicken bullion not if you use broth. 1 can of canned chicken breast 1/2 cup chopped carrots 1/2 cup chopped onion 1/2 cup quinoa or pastina Pepper.

I have had this problem too from time to time in the past 4 years. Call dr because once you get to this point it will not get better. After your unfill go on,liquids for 48 hours and the mushies for 48 hours and then solids. This is what I follow every time I have a fill or unfill. When you have a fill it take 24 hours for the swelling to go down under normal circumstances. Good luck

I do the wonder slim bars. (dietdirect.com)