I was lap banded back in 2006. It was the best decision I ever made for my health. That being said this is not a magic bullet. The lap band is a great tool, but you have to work it. I just publlished a book, available on amazon titled "Is Lap Band Surgery for Me?' You may want to get a copy. It can be great pre-work for your doctor's visit. Here's a link to amazon http://www.amazon.com/Surgery-Step-Step-Lasting-Weight/dp/1604944943/ref=cm_cr_pr_product_top. Let me know if it helps.