banddreamer

I have not gotten my band yet but thought I might be able to help a little. I am a hair stylist. I have been telling people about Biotin for years for hair loss. Here are a few key points about it: You need at least 1000mg per day. You should never buy them from Wal-Mart. Wal-Mart's vitamins are "seconds" (Always buy from a reputable drug store). Biotin is safe for most people to take on a daily basis, even before hair loss is a problem (preventive). Nioxin is also a good hair stimulator. There is no quick fix once it has all fallen out. Give whatever you use at lease 30 days before you give up. 60 Biotin caps for about $5.00 vs Nioxin $50.00 - $70.00 Hope this helps