MoniqueD

Ok heres the rest...

To your question about not getting too skinny, thats the great thing about the band. Right now mine is preventing me from eating more than about 1/2 cup of food at one time so I eat about 4 to 5 tiny meals and I feel great. Full and really never hungry. But if I was at goal, I would have a little taken out because long term I want to eat more of a normal meal but only at lunch and dinner. The band really works great when its filled right and you can have it how you want it!I hope that makes sense, good luck and let me know if theres any thing I could answer!

I started the whole thing at 215lbs (I'm 5'4") and in the first three months got to 190...then travel plateau!!!Diane